Prans After Hours

Written on 09/13/2026

Prans After Hours
Soft warm rice combined with blueberries, cinnamon, and creamy milk creates an easy sweet breakfast using simple ingredients.

Cinnamon Blueberry Breakfast Rice

Ingredients:

  • 1 cup cooked brown or white rice

  • ½ cup milk of choice

  • ½ cup blueberries

  • 1 tbsp maple syrup

  • ½ tsp cinnamon

  • ½ tsp vanilla

  • 1 tbsp chopped walnuts

  • Pinch of salt

Instructions:

  • Add cooked rice, milk, cinnamon, and salt to a saucepan.

  • Warm over medium-low heat for 4–5 minutes, stirring occasionally.

  • Add half of the blueberries and cook for another 1–2 minutes.

  • Stir in vanilla and maple syrup.

  • Transfer the rice to a bowl.

  • Top with the remaining blueberries and chopped walnuts.

  • Sprinkle with extra cinnamon.

  • Serve warm.

Fuson Lunch Recipe

Chili Lime Bean Salad

Ingredients:

  • 1 cup canned black beans, drained and rinsed

  • ½ cup corn

  • ½ avocado, diced

  • ½ cup cherry tomatoes, halved

  • 2 tbsp diced red onion

  • 1 tbsp chopped cilantro

  • 1 tbsp lime juice

  • 1 tsp olive oil

  • ¼ tsp chili powder

  • Salt and black pepper to taste

Instructions:

  • Add black beans, corn, avocado, tomatoes, red onion, and cilantro to a bowl.

  • Whisk lime juice, olive oil, chili powder, salt, and black pepper together.

  • Pour the dressing over the salad.

  • Toss gently until combined.

  • Serve immediately.

Shopping List: Canned black beans, corn, avocado, cherry tomatoes, red onion, fresh cilantro, lime, olive oil and chili powder

Fusion Dinner Recipe

French Gochujang Beef Potato Skillet

Ingredients:

  • 350 g lean ground beef

  • 500 g baby potatoes, halved

  • 1 tbsp gochujang

  • 1 tbsp soy sauce

  • 1 tsp honey

  • 1 tbsp olive oil

  • 1 small onion, thinly sliced

  • 1 garlic clove, minced

  • 1 tbsp Dijon mustard

  • ¼ cup heavy cream

  • 1 cup baby spinach

  • 1 tbsp chopped parsley

  • 1 tsp sesame seeds

  • Salt and black pepper to taste

Instructions:

  • Boil the potatoes for 7–8 minutes until just tender, then drain.

  • Heat olive oil in a large skillet over medium-high heat.

  • Add potatoes and cook for 4–5 minutes until golden.

  • Add onion and cook for 2 minutes.

  • Add ground beef and cook for 5–6 minutes until browned.

  • Stir in garlic, gochujang, soy sauce, and honey.

  • Cook for 1 minute.

  • Reduce the heat and stir in Dijon mustard and heavy cream.

  • Add spinach and cook until wilted.

  • Toss everything together.

  • Finish with parsley and sesame seeds.

Shopping List: Lean ground beef, baby potatoes, gochujang, soy sauce, honey, olive oil, onion, garlic, dijon mustard, heavy cream, baby spinach, fresh parsley and sesame seeds

Conclusion

Golden French-style potatoes provide the perfect base for spicy Korean gochujang beef, while Dijon cream brings the two cuisines together.